White Paper on Opportunities with Whole Grains to Support Metabolic Health among Indians – Click Here PDF
Hypertension, often called the “silent killer”, develops without obvious symptoms yet significantly increases the risk of heart disease and stroke. There are multiple reasons for this, but one of the most influential dietary factors behind rising...
Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...
This Recipe was made out Vitacel Wheat Fiber (Insoluble) Sponsored by JRS Rettenmaier & the theme for the competition was Fiber based Healthy Recipe at Nutrition Awareness Activity Avinashilingam Institute of Home...
The recipe ingredient ‘Herbalife Nutrition’s Personalized Protein Powder’ was sponsored by Herbalife Nutrition for the recipe competition held at Mount Carmel College Colocasia Maize Katori Chat by...
Physical activity or exercise is being recognised by more people as an essential part of our lifestyle. Earlier we used to travel less by vehicles or escalators and used to have walks not only to reach our destinations...
This Recipe was made on the theme “Creativity Unlimited with Millet Flour” for the first round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Ingredients- Kodo Millet [whole] Rajgira...
Recently, the health industry’s focus has now somewhat shifted from the nutrients to the source of the nutrients. For example, a diet high in plant proteins is considered healthier than a generally high protein diet...
Having understood about carbohydrates, another part of carbohydrates which forms an important part in nutrition is dietary fibre. Dietary fibre is defined as components of plant foods, resistant to digestion by the...
Protein is a crucial macronutrient that the body requires daily to maintain overall health. It is the most diverse type of macromolecule, with each cell containing thousands of different proteins. Proteins play...
India is a diverse country of heritage and culture. With various cultures, comes a variety of rituals, festivals, and cuisines. Traditional cuisines are a real treasure of culinary history because of their diversity...
Yogurt or dahi has been prepared in different parts globally be bacterial fermentation of milk, the most common being cow’s milk. Although earlier, yogurt was prepared by natural microbes present in the milk, using...
In earlier times when Foods were sold loose, the consumers could sniff even taste the product to ensure that it is safe to consume. With the advent of industrialization, the products are now available in packed...
Our blog aims to show how the knowledge of nutrition, applied in food science & technology, could produce healthier food and products.
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PFNDAI
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Shilpa Joshi
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