Nutrition Meets Food Science

Traditional Indian Rice Varieties and Nutritional Recipes

Rice is the seed of the grass species Oryza sativa (Asian variety). As a cereal grain it is the most widely consumed staple food for a large part of the world’s human population, especially in Asia. A cereal...

Good Sources of Dietary Proteins

Proteins are essential nutrients for all animals including humans for the growth and maintenance of body. Proteins are found in all cells of our body. It is the major structural components including muscle...

Indulging in your Favourite Mumbai Street Food

When we hear ‘Mumbai Street Food’ we start thinking about a lot of dishes in our mind and get tempted. Mumbai street food is for all whether you are rich or poor. A beggar can stop by a stall, buy a street...

Healthy Innovations in Ice creams

Ice creams have always been a go to treat for many people may it be children or elderly people. We have always been indulging in ice creams especially in summers but the real lovers of ice cream would enjoy it...

Protein Sources for Vegan & Vegetarian

Vegetarians and vegans are cautioned that they may lack adequate protein in their diet. However, it is possible to plan well for vegans and vegetarians to get all nutrients including proteins. Some plants...

Designing Healthy Plant-based Foods

More recently, consumers are looking for plant-based food products. Health professionals have been saying that people are eating too much of meat and animal based foods. This is especially the case in the...

Just A Spoonful of Sugar

If asked in a crowd of 100 what foods they crave, 99 people will be able to list down at least a couple of items without hesitation. This is not surprising at all. A food craving is an intense desire for a...

Snack for thought

Be it a road trip, movie date, trek or a regular day at school or work, snacks are something everyone looks forward to. Snacks are a conversation starter, bonding opportunity, brain fuel, a treat for good work...

Exotic Egg Recipes from Delicious Khajana of Indian Cuisine

An egg is that ingredient which is most versatile, with this single ingredient you can prepare many kinds of dishes. The most important part of egg is that it is packed with protein, fat-soluble vitamins...

Eggs: Amazing Ingredients in Food Preparation

Eggs are very versatile ingredient. They have a lot of nutritional value and also they have technological function in food preparation. They are a universal ingredient because they have emulsifying, foaming...

Snack for thought

Be it a road trip, movie date, trek or a regular day at school or work, snacks are something everyone looks forward to. Snacks are a conversation starter, bonding opportunity, brain fuel, a treat for good work and even...

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