Nutrition Meets Food Science

Zinc, a Healthy Choice for Sustainable Living

Zinc, a mineral which goes right up with vitamin C, E and selenium is proven to have number of benefits on health. Let’s be honest, we come across this name many times but hardly we had given any thought on...

Just A Spoonful of Sugar

If asked in a crowd of 100 what foods they crave, 99 people will be able to list down at least a couple of items without hesitation. This is not surprising at all. A food craving is an intense desire for a...

Vitamin C – Appealing Vitamin in Current Times

Know Your Vitamin In the wake of COVID-19, people have gained a lot of awareness about healthy foods and how it helps to boost immunity against virus and infections. Vitamin C now has a very crucial role to...

Snack for thought

Be it a road trip, movie date, trek or a regular day at school or work, snacks are something everyone looks forward to. Snacks are a conversation starter, bonding opportunity, brain fuel, a treat for good work...

Exotic Egg Recipes from Delicious Khajana of Indian Cuisine

An egg is that ingredient which is most versatile, with this single ingredient you can prepare many kinds of dishes. The most important part of egg is that it is packed with protein, fat-soluble vitamins...

Hydration: The Key to Detoxification

Try to imagine life without water! From the moment we wake up till the end of our day water plays a key role in our daily routine. Not for just drinking & cooking but all our day to day activity is carried out with...

ESSENTIAL TO LIFE: Essential Fatty Acids

Fats have been always grabbing the limelight and taking all the attention most of the times amongst all the other nutrients. It has been shown down quite often for a person being obese or suffering from heart diseases...

Latest articles

Wonders Beneath the Shell

Eggs always remind me that “you really don’t know what lies beneath the shell of someone that you know”. If we go in history of eggs – we will come to know that eggs are part of food system since creation of mankind...

Taste of the Mumbai Coast

Bangda, Paaplet, Surmai, Rawas, Bombil, Kolambi and Mandeli are like the seven musical notes to every Mumbaikar seafood lover’s ears. Seafood finds a special place in the cuisines of many communities living in Mumbai...

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