Nutrition Meets Food Science

The Alternate Protein Industry – The Need of The Hour

The global pandemic brought with itself an awareness of the poor nutrition and vulnerability of the population to diseases and illnesses. According to the United Nations, the pandemic has reported 4 million...

Protein: Essential Macro-Nutrient in Our Diet

All nutrients are essential but some are more important than others. We need micronutrients like vitamins and minerals whereas macronutrients include proteins, carbohydrates and fats. Carbohydrates and fats...

Water Activity and Food Preservation

Water is a universal solvent and most important constituent of any food. When it comes to food safety and preservation water is the most significant factor. How? Let’s find out. In food, water is present in...

Immunity Boosting Nutraceuticals- Current Trends and Challenges

Almost 2500 years back, Hippocrates established the relation between the food and its positive impact on health. The science of herbs, conventional food and nutrients in favour of health and disease...

Introducing the Nutraceuticals

In present scenario, our lifestyles have changed drastically with increased work pressure and insufficient nutrition intake which leads to many lifestyle related diseases like diabetes, cardiovascular diseases...

Dietary Fibre

Fibre is one of the most overlooked nutrients in our diets today. Most people consume less than half of the recommended amounts, despite the big health benefits that come with a fibre-filled diet (McGill et al., 2015)...

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Nutritional Requirements of Women

Balancing work, family and looking best at the same time is a really hard task that every woman does on daily basis. But the pressure of these responsibilities often pushes women towards neglecting their own nutritional...

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