Nutrition Meets Food Science

Dietary Protein for Modern Lifestyle

Protein is a very important nutrient having many functions in maintenance and health of humans at all ages. In young infants and children, it also helps in growth. The various enzymes and hormones have...

Eat Smart, Snack Mindfully: A Path to Balance

Traditionally snacking has been an inherent characteristic of Indian cuisine which provides instant flavors and energy between the main courses. However, what if this simple activity of consumption is taken...

Balancing Nutrition in Modern Lifestyles: Trends, Challenges, and Everyday Solutions

In today’s fast-paced world, maintaining a balanced diet can feel like an uphill battle. With long working hours, endless to-do lists, and the growing need for convenient meal options that fit into hectic...

What happens when we cook the food?

Cooking is an important part of our daily life. We all love and enjoy cooked food, whether prepared in a home kitchen or by professional chefs in a restaurant kitchen. We are often puzzled by the changes...

Upcycling food waste: A win-win approach.

In a world where food waste contributes to environmental degradation and resource depletion, upcycling offers a sustainable and innovative solution to this problem. Upcycling food waste involves transforming...

Dietary Protein for Modern Lifestyle

Protein is a very important nutrient having many functions in maintenance and health of humans at all ages. In young infants and children, it also helps in growth. The various enzymes and hormones have proteins; every...

Latest articles

Balanced Diet and Controlled Portion

A balanced diet is expected to include a wide variety from each of the food groups in appropriate quantities to provide all nutrients in recommended amounts to keep the consumer in a state of good health. Practically it...

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