Indians are fond of street foods. There is a variety of street foods across the country. Literally, no one could resist himself or herself looking at a street food. Every state, every city, every corner of the...
Over the years, processed foods have gained a bad reputation for being unhealthy. But is it truly the case? Let us find out. What Is Processed Food? Any food that is changed from its original state can be...
When it comes to health making meals from fresh ingredients is the ideal option. But, in this fast-moving world, we do not have that much time. So, we often go for processed foods and ingredients that are easy...
“India is home to millions of diabetics and the second highest country in prevalence of diabetes” says recent statistics. Diabetics need to pay more attention to what they add to their plate. The food we eat...
Milk is considered a complete food as it contains proteins of high biological values, lipids, carbohydrates, vitamins, and minerals required for good health. Milk has been part of our diet for years. Your mom...
Indians are fond of street foods. There is a variety of street foods across the country. Literally, no one could resist himself or herself looking at a street food. Every state, every city, every corner of the lane in...
When it comes to health making meals from fresh ingredients is the ideal option. But, in this fast-moving world, we do not have that much time. So, we often go for processed foods and ingredients that are easy to make...
Milk is considered a complete food as it contains proteins of high biological values, lipids, carbohydrates, vitamins, and minerals required for good health. Milk has been part of our diet for years. Your mom would...
In the first part, the importance of proteins in our diet was given along with all the various benefits of proteins for our health. Also given were some of the foods and ingredients that are rich in protein along with...
Rice is the seed of the grass species Oryza sativa (Asian variety). As a cereal grain it is the most widely consumed staple food for a large part of the world’s human population, especially in Asia. A cereal is any...
This Recipe was made on the theme ‘Immune Boosting Recipes’ under the Nutrition Awareness Activity held on 2nd September 2021 Immuno Stack-O-Salad By Ms Akanksha Singh (Shaheed Rajguru College of Applied Sciences for...
Number of people with complain of joints & bone pain are rapidly increasing at current times, especially in a country like India where there is quite less awareness on health and nutrition in rural population. Weak...
Vegetarians and vegans are cautioned that they may lack adequate protein in their diet. However, it is possible to plan well for vegans and vegetarians to get all nutrients including proteins. Some plants foods like...
Our blog aims to show how the knowledge of nutrition, applied in food science & technology, could produce healthier food and products.
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