Bakery products have been enjoyed for long by everyone. Bread and flat bread or roti have been part of our meals for ages and continues to fill our stomachs with many other foods of animal and plant origin...
What does Healthier baking really mean? Is it just the reduction of fat, and sugar and the inclusion of coarse grains? Or is there more to it? Today’s definition of healthier baking has expanded from...
Fats and oils are more than just ingredients—they are essential for energy, insulation, cell function and nutrient absorption. Yet, while we carefully select superfoods and balanced meals, how often do we stop...
During the COVID-19 pandemic and its eventual lockdown enforced on the world, Dalgona coffee due to social media trends, made its way to every house. The rarely heard name in the Indian households was very...
Protein is a crucial macronutrient that the body requires daily to maintain overall health. It is the most diverse type of macromolecule, with each cell containing thousands of different proteins. Proteins...
Bakery products have been enjoyed for long by everyone. Bread and flat bread or roti have been part of our meals for ages and continues to fill our stomachs with many other foods of animal and plant origin including...
Fats and oils are more than just ingredients—they are essential for energy, insulation, cell function and nutrient absorption. Yet, while we carefully select superfoods and balanced meals, how often do we stop to...
Protein is a crucial macronutrient that the body requires daily to maintain overall health. It is the most diverse type of macromolecule, with each cell containing thousands of different proteins. Proteins play...
In today’s fast-paced world, where energy demands are high and schedules are packed, many people find themselves constantly busy. The days can feel long, and it’s common to skip meals. This often leads to the...
Traditionally snacking has been an inherent characteristic of Indian cuisine which provides instant flavors and energy between the main courses. However, what if this simple activity of consumption is taken with a...
Cooking is an important part of our daily life. We all love and enjoy cooked food, whether prepared in a home kitchen or by professional chefs in a restaurant kitchen. We are often puzzled by the changes happening in...
In an era where health and wellness have taken center stage, the focus on nutrition has never been more critical. The quest for a healthier future is intricately linked to the development of smart and affordable...
Malnutrition includes both undernutrition and overnutrition, affecting millions of people globally. Even if it comprises both, for Indians undernutrition is the main cause of concern. It presents as underweight...
Our blog aims to show how the knowledge of nutrition, applied in food science & technology, could produce healthier food and products.
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Dr Jagadish Pai
Ms. Suchitra Tripathy
Mr. Akshay Salgarkar
Ms. Sanyukta Telange
Ms. Nupur Agarrwal
Ms. Simran Vichare
Ms. Nitika Vig
Mr. Swarn Singh
Dr. Shashank Bhalkar
Dr. Raajeswari Paramasivam
Mr. Mayank Kumar
