Nutrition Meets Food Science

Why Millets Deserve a Permanent Place in Indian Diets

For many Indians, millets bring back memories of traditional family meals and recipes passed down through generations. Yet over the years, rice and wheat became the dominant staples on our plates, while millets gradually moved to the sidelines...

Demystifying Misconceptions Around Milk Quality

We come across scary news items in media about milk quality describing the various harmful chemicals being added to milk or the milk itself is made using chemicals. This creates terrible fear in minds of consumers resulting in misinformed and...

Smart and Intelligent Packaging: Transforming the Future of Food

What if your food packaging could do more than just protect what’s inside? Imagine a package that can monitor freshness, detect spoilage, track its journey through the supply chain, and even communicate valuable product information with a...

Latest articles

Dietary Protein for Modern Lifestyle

Protein is a very important nutrient having many functions in maintenance and health of humans at all ages. In young infants and children, it also helps in growth. The various enzymes and hormones have proteins; every...

Understanding the diet plans

Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person regularly...

Methi Soya Tart

This Recipe was made with Prolicious Khakhra & Crackers Zaid Khan- Viewer’s Choice Award Ingredients: For tart Prolicious Methi Khakhra – 2 pieces Whole wheat flour – 3/4 cup Oil – 2 TBSP For...

Energy Protein Bar

This Recipe was made on the theme “Creativity unlimited with Roquette’s ingredient” for the second round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Ingredients- 1 cup dates (khajoor)...

Choco Cookies

This Recipe was made on the theme “Creativity unlimited with Roquette’s ingredient” for the second round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Ingredients- Dry Ingredients Soy...

Multigrain vadda (Savory)

This Recipe was made on the theme “Creativity unlimited with Roquette’s ingredient” for the second round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Ingredients- Corn meal Gram flour...

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