Nutrition Meets Food Science

Dietary Protein for Modern Lifestyle

Protein is a very important nutrient having many functions in maintenance and health of humans at all ages. In young infants and children, it also helps in growth. The various enzymes and hormones have proteins; every tissue and cell have proteins;...

Eat Smart, Snack Mindfully: A Path to Balance

Traditionally snacking has been an inherent characteristic of Indian cuisine which provides instant flavors and energy between the main courses. However, what if this simple activity of consumption is taken with a purpose in a more mindful manner...

Balancing Nutrition in Modern Lifestyles: Trends, Challenges, and Everyday Solutions

In today’s fast-paced world, maintaining a balanced diet can feel like an uphill battle. With long working hours, endless to-do lists, and the growing need for convenient meal options that fit into hectic schedules, finding nutritionally balanced...

Latest articles

Energy Protein Bar

This Recipe was made on the theme “Creativity unlimited with Roquette’s ingredient” for the second round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Ingredients- 1 cup dates (khajoor)...

Dairy Throughout the Life stages

Milk and dairy products play an important role in healthy, balance diet for everyone. It supports development at each stage of life, beginning with pregnancy and continuing through infancy, early childhood, adolescence...

Processed Foods: Are They Unhealthy?

Our forefathers have been processing foods for thousands of years and we really do not consider them processed as we became so used to them. Wheat flour, poha, dried grapes, tea or coffee as we get it at home, do not...

Savoury Vegetable Muffins

This Recipe was made on the theme ‘Immune Boosting Recipes’ under the Nutrition Awareness Activity held on 2nd September 2021 Savoury Vegetable Muffins By Mr Asif Ahmed (Bhaskaracharya College Of Applied Sciences)...

Baked Oatmeal Cup

This Recipe was made on the theme “Creativity unlimited with Roquette’s ingredients” for the second round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Method of Preparation- To Make...

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