Malnutrition includes both undernutrition and overnutrition, affecting millions of people globally. Even if it comprises both, for Indians undernutrition is the main cause of concern. It presents as underweight...

Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person regularly...

Various nutrients are needed every day in order to complete the diet in all respect, making it nutritious and healthy. It is never possible to have exact requirements day after day with each nutrient contributing 1 RDA...

Non communicable diseases (NCD) particularly cardiovascular diseases that lead to heart attacks and cardiac failures are a leading cause of morbidity and mortality. There has been an exponential increase in the...

Have you ever seen an advertisement of protein shakes and wondered what exactly it is? Why is it gaining so much of popularity? What makes it so special that superstars like Akshay Kumar etc are endorsing such products...

Non-communicable diseases such as cardiovascular diseases, chronic respiratory diseases, high blood pressure, and diabetes are rising the world over and India is no exception. This is the result of rapid urbanization...