In an era where health and wellness have taken center stage, the focus on nutrition has never been more critical. The quest for a healthier future is intricately linked to the development of smart and affordable...

A national laboratory tested over 290,000 persons over 5 years in Mumbai and found that every third person had prediabetes. International Diabetes Federation reported that Indians with diabetes to be 74 million while...

Various nutrients are needed every day in order to complete the diet in all respect, making it nutritious and healthy. It is never possible to have exact requirements day after day with each nutrient contributing 1 RDA...

Non-communicable diseases such as cardiovascular diseases, chronic respiratory diseases, high blood pressure, and diabetes are rising the world over and India is no exception. This is the result of rapid urbanization...

Non communicable diseases (NCD) particularly cardiovascular diseases that lead to heart attacks and cardiac failures are a leading cause of morbidity and mortality. There has been an exponential increase in the...

In the first part, the importance of proteins in our diet was given along with all the various benefits of proteins for our health. Also given were some of the foods and ingredients that are rich in protein along with...