Nutrition Meets Food Science

Proteicuts

This Recipe was made with the ingredient sponsored by Mother Dairyat Nutrition Awareness Activity at Lady Irwin College

Proteicuts by Ms Ishpreet Kaur & Ms Garima from Laskshmibai College.

Ingredients Amount
Flour 40g
Cranberry 15g
Sugar 35g
Butter 40g
Almonds 25g
Green Moong Dal 40g
Baking Powder ¼ tsp

Serving Size: 2

Method

  • Green Gram Whole flour preparation: Soak whole moong dal overnight, Then soaked moong dal spread into a dehydrator tray for 1 hr 30 min at 160°C. Now remove outer peel from dehydrated dal and grind it into a fine flour.
  • Method of Biscuit Dough:Sieve flour, dal flour and baking powder together. Cream butter and sugar till light and fluffy. Add flour to above mixture and add cranberry’s and make a dough. Roll out the dough on floured board into ¼ thicknesses. Cut into biscuits with cutter. Placed on a greased baking tray and bake in a moderate oven at 160 d C for about 15-20 mins. Remove and cool on a wire rack before serving.

Winners

Ms Ishpreet Kaur

2nd Prize Winner Recipe Competition

Nutrition Awareness Activity

Lady Irwin College

 

Ms Garima

2nd Prize Winner Recipe Competition

Nutrition Awareness Activity

Lady Irwin College

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