There is growing concern over increasing world population. One WHO report (1) says that world population of 7.6 billion in 2017 will reach 8.6 billion in 2030 and 9.8 billion in 2050. The largest growth of population in...

In an era where health and wellness have taken center stage, the focus on nutrition has never been more critical. The quest for a healthier future is intricately linked to the development of smart and affordable...

All diseases begin in the gut- Hippocrates When one says bacteria, the first thing that comes to mind is infections and illnesses but this perception is not completely true, there are some good bacteria that are...

You might have heard about Adaptogens from doctors, or maybe you’ve seen supplements at your health and food store that feature adaptogens as an ingredient. That must have left a question mark in your mind as to...

Protein is an important macronutrient that is required in all stages of life of an individual. Our country has overcome protein deficiency to some extent but at the same time, there is a common opinion that animal...