White Paper on Opportunities with Whole Grains to Support Metabolic Health among Indians – Click Here PDF
Hypertension, often called the “silent killer”, develops without obvious symptoms yet significantly increases the risk of heart disease and stroke. There are multiple reasons for this, but one of the most influential dietary factors behind rising...
Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...
Food Scares . . . time to call the bluff!!! We are all familiar with the story of the boy who cried wolf merely to get attention. Certain media outlets do the same when it comes to food scares. Citizens react...
What does Healthier baking really mean? Is it just the reduction of fat, and sugar and the inclusion of coarse grains? Or is there more to it? Today’s definition of healthier baking has expanded from just...
Protein is an important macronutrient that is required in all stages of life of an individual. Our country has overcome protein deficiency to some extent but at the same time, there is a common opinion that animal...
In an era where health and wellness have taken center stage, the focus on nutrition has never been more critical. The quest for a healthier future is intricately linked to the development of smart and affordable...
Sweetness: it’s a fundamental taste sensation that has shaped human evolution and continues to influence our dietary choices. But why are we so drawn to it? And how can we reconcile our innate desire for sweetness...
This Recipe was made on the theme “Creativity unlimited with Roquette’s ingredient” for the second round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Ingredients- Ragi Flour Butter...
Vegetarians and vegans are cautioned that they may lack adequate protein in their diet. However, it is possible to plan well for vegans and vegetarians to get all nutrients including proteins. Some plants foods like...
All nutrients are essential but some are more important than others. We need micronutrients like vitamins and minerals whereas macronutrients include proteins, carbohydrates and fats. Carbohydrates and fats are mostly...
This Recipe was made out of Suffola Oats Sponsored by Marico & the theme for the competition was Oats Based Healthy Recipe at Nutrition Awareness Activity Sadguru College of Home Science, Rajkot By Ms Sara S...
Millions of “bugs” or bacteria live in and around us. We assume that all microorganisms are harmful for health, but this is not true. Most bacteria are beneficial for our existence, there are only a small number that...
Our blog aims to show how the knowledge of nutrition, applied in food science & technology, could produce healthier food and products.
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Dr. B. Sesikeran
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Dr. Sridevi Singh
Dr. Dawesh Yadav
Ms. Simran Vichare
Ms. Sanyukta Telange
Joseph Lewis
Ms. Suchitra Tripathy
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Dr. Raajeswari Paramasivam
Mr. Jitin Garg
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PFNDAI
Dr Jagadish Pai
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