This Recipe was made out with Herbalife Nutrition’s Personalized Protein Powder Sponsored by Herbalife Nutrition & the theme for the competition was Food for Holistic Health at Nutrition Awareness Activity Sir Vithaldas Thackersey College of Home Science
Seethaphal Phirni with Ragi spiced crumb & kesar Pista Praline by Ms Riya Gaglani & Ms Vidhi Jain from SVT College
Ingredients | Amount | |
Milk | 2cups | |
Rice flour- | 1tbsp | |
Seethaphal Pulp | 1/3 cup | |
Ragi flour | ¼ cup | |
Butter | 1 tbsp | |
Pistachios & kesar | 1tsp | |
Cinnamon | 1tsp | |
Milk powder | 1 tbsp | |
Protein powder | 1tbsp | |
Cardamom Powder | ½ tsp | |
Sugar | ½ tbsp | |
Nutmeg | 1 tsp | |
Almonds | 1tsp | |
Salt | to taste |
Serving Size: 2
Method:
For Seetaphal phirni- Heat milk in a pan & bring it to boil, Add rice flour, milk powder & protein powder & mix it well. Take it off heat, refrigerate & mix it with seetaphal pulp while serving.
For Ragi Spiced Crumb-Preheat the oven at 200 degree C, Melt butter & mix it with sugar, nutmeg, cinnamon powder & salt. Add the ragi flour to the mix & form a crumb consistency. Bake it in a greased tin for 15-20 mins at 180 degree C
For Kesar Pista Praline-Melt the sugar in a pan, Add kesar & heat till it is golden in color, take it off the heat, pour the melted sugar in a greased plate, and quickly add sliced pistachios & almonds on top. Let it cool & serve it in an earthen vessel, preferably
Winners
Ms Riya Gaglani
1st Prize Winner
Recipe Competition, (under Protein category)
Nutrition Awareness Activity
at SVT College
Ms Vidhi Jain
1st Prize Winner
Recipe Competition, (under Protein category)
Nutrition Awareness Activity
at SVT College
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