Nutrition Meets Food Science

Why Millets Deserve a Permanent Place in Indian Diets

For many Indians, millets bring back memories of traditional family meals and recipes passed down through generations. Yet over the years, rice and wheat became the dominant staples on our plates, while millets gradually moved to the sidelines...

Demystifying Misconceptions Around Milk Quality

We come across scary news items in media about milk quality describing the various harmful chemicals being added to milk or the milk itself is made using chemicals. This creates terrible fear in minds of consumers resulting in misinformed and...

Smart and Intelligent Packaging: Transforming the Future of Food

What if your food packaging could do more than just protect what’s inside? Imagine a package that can monitor freshness, detect spoilage, track its journey through the supply chain, and even communicate valuable product information with a...

Latest articles

Gluten Sensitivity

There are many dietary fads which do rounds every now and then. Along with many other fads, going off gluten is the new kid on the block. These fads are so popular that most people following it have no clue about the...

soya tikki

Soya Tikki

The recipe was sponsored by Nutrela for the recipe competition held at SNDT University, Pune. – By Ms. Kiran Achari Description: A healthy snack item full of vegetables and is shallow fried to avoid excess fat...

Low Carbohydrate Diets for Weight Loss

There is a rising prevalence of obesity in recent years. While causes of obesity are many including genetic factor, sedentary lifestyle, imprudent dietary pattern, urbanisation etc, cure is only one—lifestyle...

Soya Kebab

The recipe was sponsored by Nutrela for the recipe competition held at SNDT University, Pune. Soya Kebab- by Ms. Shriya Kotwal   Ingredients (for 2 servings) Amount Soya Chunks 1 katori Tomato puree 1 katori Onion puree...

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