For many Indians, millets bring back memories of traditional family meals and recipes passed down through generations. Yet over the years, rice and wheat became the dominant staples on our plates, while millets gradually moved to the sidelines...
We come across scary news items in media about milk quality describing the various harmful chemicals being added to milk or the milk itself is made using chemicals. This creates terrible fear in minds of consumers resulting in misinformed and...
What if your food packaging could do more than just protect what’s inside? Imagine a package that can monitor freshness, detect spoilage, track its journey through the supply chain, and even communicate valuable product information with a...
In the past, the only frozen food we enjoyed was ice cream. However, now we are seeing all kinds of frozen foods in the market. We not only see fish, meat and vegetables which are cut, trimmed, cleaned and frozen but we...
There are several ways to add nutrients or ‘fortificants’ to food products. They can sometimes be added directly to the food before cooking or processing. However, some of the vitamins might be heat sensitive and will...
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Indian traditional diet has always been more complete than the balanced diet recommended in the western world. Traditionally we included in our meals various spices and herbs as prescribed by our ancestors and sages...
There is a rising prevalence of obesity in recent years. While causes of obesity are many including genetic factor, sedentary lifestyle, imprudent dietary pattern, urbanisation etc, cure is only one—lifestyle...
The recipe was sponsored by Nutrela for the recipe competition held at SNDT University, Pune. – By Ms. Kiran Achari Description: A healthy snack item full of vegetables and is shallow fried to avoid excess fat...
Nature is bountiful in so many ways. Every resource available in nature is to help all the organisms thriving in world. The seas and oceans are no different, besides their beauty they also provide food not only for the...
In present scenario, our lifestyles have changed drastically with increased work pressure and insufficient nutrition intake which leads to many lifestyle related diseases like diabetes, cardiovascular diseases. So...
Protein is one of the essential macro nutrients we need for our body growth and development. However, anyone who is committed to making the sustainable food choices will tell you that deciding which protein to include...
The recipe was sponsored by Nutrela for the recipe competition held at SNDT University, Pune. Soya Kebab- by Ms. Shriya Kotwal Ingredients (for 2 servings) Amount Soya Chunks 1 katori Tomato puree 1 katori Onion puree...
Our blog aims to show how the knowledge of nutrition, applied in food science & technology, could produce healthier food and products.
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