Nutrition Meets Food Science

Why Millets Deserve a Permanent Place in Indian Diets

For many Indians, millets bring back memories of traditional family meals and recipes passed down through generations. Yet over the years, rice and wheat became the dominant staples on our plates, while millets gradually moved to the sidelines...

Demystifying Misconceptions Around Milk Quality

We come across scary news items in media about milk quality describing the various harmful chemicals being added to milk or the milk itself is made using chemicals. This creates terrible fear in minds of consumers resulting in misinformed and...

Smart and Intelligent Packaging: Transforming the Future of Food

What if your food packaging could do more than just protect what’s inside? Imagine a package that can monitor freshness, detect spoilage, track its journey through the supply chain, and even communicate valuable product information with a...

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Glycemic Index 1 - Nutrition Meets Food Science

Glycemic Index – What does it mean?

Generally carbohydrates are classified as simple and complex. According to this classification, simple forms of carbohydrate are digested quickly whereas complex are digested slowly. As scientists dove deeper into...

Eggs to Omelette

People love to eat eggs, whether in the morning as breakfast, lunch or dinner. Eggs have been a part of our daily life for thousands of years, obviously, because of their taste. But, apart from taste, there are many...

Gluten Sensitivity

There are many dietary fads which do rounds every now and then. Along with many other fads, going off gluten is the new kid on the block. These fads are so popular that most people following it have no clue about the...

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