White Paper on Opportunities with Whole Grains to Support Metabolic Health among Indians – Click Here PDF
White Paper on Opportunities with Whole Grains to Support Metabolic Health among Indians – Click Here PDF
Hypertension, often called the “silent killer”, develops without obvious symptoms yet significantly increases the risk of heart disease and stroke. There are multiple reasons for this, but one of the most influential dietary factors behind rising...
Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...
Food & Nutrition E- Magazine Vol. 1 Issue 6 – Click Here PDF
Have you ever wondered what the secret of your Grandma’s kitchen was? That one magical ingredient that not only played its wise role in the tadka of a food, but also in quick healing of the cuts and burns she had. Here...
Milk is a very nutritious food not just for humans but also for spoilage organisms. When there is excess milk and not protected from these organisms, the milk spoils. Traditionally we have been trying to save the extra...
This poster was made on the theme “Healthy carbs in a balanced diet ” for the digital poster contest organized jointly by PFNDAI and Roquette in January 2022. 2nd Prize Winner Ms Khushi Ashish Karia ...
Some ‘diets’ come and go like quirky fashion trends, while others with more scientific backing last longer like the classic, well-thought fashion statements. The Low FODMAP diet is one such well researched, therapeutic...
Eggs are very versatile ingredient. They have a lot of nutritional value and also they have technological function in food preparation. They are a universal ingredient because they have emulsifying, foaming, gelling...
Food & Nutrition E- Magazine Vol. 1 Issue 3 – Click Here PDF
You see a group of friends sitting in restaurant ordering food, but there is always this one person that will order a salad and say things like, “Oh, you know, I have following this new diet where I only eat salad whole...
An egg is that ingredient which is most versatile, with this single ingredient you can prepare many kinds of dishes. The most important part of egg is that it is packed with protein, fat-soluble vitamins, minerals and...
Generally carbohydrates are classified as simple and complex. According to this classification, simple forms of carbohydrate are digested quickly whereas complex are digested slowly. As scientists dove deeper into...

Our blog aims to show how the knowledge of nutrition, applied in food science & technology, could produce healthier food and products.
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