Nutrition Meets Food Science

Opportunities with Whole Grains to Support Metabolic Health among Indians: Evidence Mapping

White Paper on Opportunities with Whole Grains to Support Metabolic Health among Indians – Click Here PDF

How Much Salt Is Too Much?

Hypertension, often called the “silent killer”, develops without obvious symptoms yet significantly increases the risk of heart disease and stroke. There are multiple reasons for this, but one of the most influential dietary factors behind rising...

Is milk unsafe to drink?

Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...

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Magic of Turmeric - nutrition meets food science 2

Magic of Turmeric

Have you ever wondered what the secret of your Grandma’s kitchen was? That one magical ingredient that not only played its wise role in the tadka of a food, but also in quick healing of the cuts and burns she had. Here...

Glycemic Index 1 - Nutrition Meets Food Science

Glycemic Index – What does it mean?

Generally carbohydrates are classified as simple and complex. According to this classification, simple forms of carbohydrate are digested quickly whereas complex are digested slowly. As scientists dove deeper into...

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