Nutrition Meets Food Science

Why Millets Deserve a Permanent Place in Indian Diets

For many Indians, millets bring back memories of traditional family meals and recipes passed down through generations. Yet over the years, rice and wheat became the dominant staples on our plates, while millets gradually moved to the sidelines...

Demystifying Misconceptions Around Milk Quality

We come across scary news items in media about milk quality describing the various harmful chemicals being added to milk or the milk itself is made using chemicals. This creates terrible fear in minds of consumers resulting in misinformed and...

Smart and Intelligent Packaging: Transforming the Future of Food

What if your food packaging could do more than just protect what’s inside? Imagine a package that can monitor freshness, detect spoilage, track its journey through the supply chain, and even communicate valuable product information with a...

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Oatmeal Custard Recipe

OATMEAL CUSTARD WITH FRUITS AND NUTS DELIGHT

This Recipe was made out of Suffola Oats Sponsored by Marico & the theme for the competition was Oats Based Healthy Recipe at Nutrition Awareness Activity Sadguru College of Home Science Rajkot      By Ms Nazeema...

Wonders Beneath the Shell

Eggs always remind me that “you really don’t know what lies beneath the shell of someone that you know”. If we go in history of eggs – we will come to know that eggs are part of food system since creation of mankind...

Food and Fitness to Prevent Diabetes

Diabetes is a state when body’s ability to utilize a given load of sugar is compromised. Most often it happens because the major hormone needed to facilitate the uptake of sugar at the cellular level “insulin” is either...

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