Nutrition Meets Food Science

Opportunities with Whole Grains to Support Metabolic Health among Indians: Evidence Mapping

White Paper on Opportunities with Whole Grains to Support Metabolic Health among Indians – Click Here PDF

How Much Salt Is Too Much?

Hypertension, often called the “silent killer”, develops without obvious symptoms yet significantly increases the risk of heart disease and stroke. There are multiple reasons for this, but one of the most influential dietary factors behind rising...

Is milk unsafe to drink?

Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...

Latest articles

Wonders Beneath the Shell

Eggs always remind me that “you really don’t know what lies beneath the shell of someone that you know”. If we go in history of eggs – we will come to know that eggs are part of food system since creation of mankind...

Pirandai Cookies

This Recipe was made out Vitacel Wheat Fiber (Insoluble) Sponsored by JRS Rettenmaier & the theme for the competition was Fiber based Healthy Recipe at Nutrition Awareness Activity Avinashilingam Institute of Home...

Food and Fitness to Prevent Diabetes

Diabetes is a state when body’s ability to utilize a given load of sugar is compromised. Most often it happens because the major hormone needed to facilitate the uptake of sugar at the cellular level “insulin” is either...

Banana Flower Tikki

This Recipe was made out with Herbalife Nutrition’s Active Fiber Complex Sponsored by Herbalife Nutrition & the theme for the competition was Food for Holistic Healthat Nutrition Awareness Activity Sir Vithaldas...

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