Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...
Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person regularly consumes. (1) The diet...
Food packaging plays a crucial role in meeting consumer demands, facilitating a wide product variety in supermarkets. Traditional packaging is often single-use, discarded after use, and while convenient, it involves significant engineering and...
People love to eat eggs, whether in the morning as breakfast, lunch or dinner. Eggs have been a part of our daily life for thousands of years, obviously, because of their taste. But, apart from taste, there are many...
Sweets contain a lot of sugar. Sweeter they are the more sugar there is in them. When there is more sugar, the other nutrients are less. So, there is always a caution by doctors and nutritionists not to consume sweets...
There is a rising prevalence of obesity in recent years. While causes of obesity are many including genetic factor, sedentary lifestyle, imprudent dietary pattern, urbanisation etc, cure is only one—lifestyle...
When we hear ‘Mumbai Street Food’ we start thinking about a lot of dishes in our mind and get tempted. Mumbai street food is for all whether you are rich or poor. A beggar can stop by a stall, buy a street food he can...
The recipe was sponsored by Nutrela for the recipe competition held at SNDT University, Pune. – By Ms. Kiran Achari Description: A healthy snack item full of vegetables and is shallow fried to avoid excess fat...
When lunch is served, do you hear requests from around the table for, “80g of rice, 50ml dal or 60g salad? And is there a weighing scale on the table to do your bidding? You don’t ask and there isn’t a scale. However at...
When we were kids there used to be all kinds of goodies sold near our schools. Right from bhel, chikki, sugar candies to idli, dosa, samosa and potato vadas and many more. Of course they were not allowed inside the...
Protein is one of the essential macro nutrients we need for our body growth and development. However, anyone who is committed to making the sustainable food choices will tell you that deciding which protein to include...
The recipe was sponsored by Nutrela for the recipe competition held at SNDT University, Pune. Soya Kebab- by Ms. Shriya Kotwal Ingredients (for 2 servings) Amount Soya Chunks 1 katori Tomato puree 1 katori Onion puree...
In present scenario, our lifestyles have changed drastically with increased work pressure and insufficient nutrition intake which leads to many lifestyle related diseases like diabetes, cardiovascular diseases. So...
Our blog aims to show how the knowledge of nutrition, applied in food science & technology, could produce healthier food and products.
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