Nutrition Meets Food Science

Is milk unsafe to drink?

Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...

Understanding the diet plans

Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person regularly consumes. (1) The diet...

Edible Packaging: The Future of Sustainable Food Protection

Food packaging plays a crucial role in meeting consumer demands, facilitating a wide product variety in supermarkets. Traditional packaging is often single-use, discarded after use, and while convenient, it involves significant engineering and...

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Magic of Turmeric - nutrition meets food science 2

Magic of Turmeric

Have you ever wondered what the secret of your Grandma’s kitchen was? That one magical ingredient that not only played its wise role in the tadka of a food, but also in quick healing of the cuts and burns she had. Here...

Glycemic Index 1 - Nutrition Meets Food Science

Glycemic Index – What does it mean?

Generally carbohydrates are classified as simple and complex. According to this classification, simple forms of carbohydrate are digested quickly whereas complex are digested slowly. As scientists dove deeper into...

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