Nutrition Meets Food Science

Understanding the diet plans

Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person regularly consumes. (1) The diet...

Edible Packaging: The Future of Sustainable Food Protection

Food packaging plays a crucial role in meeting consumer demands, facilitating a wide product variety in supermarkets. Traditional packaging is often single-use, discarded after use, and while convenient, it involves significant engineering and...

The Science That Saved Millions: Understanding ORS

ORAL REHYDRATION SOLUTION: ORS was developed in the 1960s, showing that sugar helps in the absorption of salt and water, crucial for treating dehydration. It was found during the 1971 Bangladesh crisis of combating cholera-related dehydration. More...

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Protein deficiency and Overuse

Protein deficiency and Overuse

Having understood so much about the chemistry of proteins, it is also important to understand its deficiency and overuse which is very common. Protein deficiency is often interchangeably used with protein depletion and...

Nutritional Requirements of Women

Balancing work, family and looking best at the same time is a really hard task that every woman does on daily basis. But the pressure of these responsibilities often pushes women towards neglecting their own nutritional...

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