Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person regularly consumes. (1) The diet...
Protein deficiency and Overuse
Having understood so much about the chemistry of proteins, it is also important to understand its deficiency and overuse which is very common. Protein deficiency is often interchangeably used with protein depletion and...












