Nutrition Meets Food Science

The Perfect Cooking Oil for Every Need

Fats and oils are more than just ingredients—they are essential for energy, insulation, cell function and nutrient absorption. Yet, while we carefully select superfoods and balanced meals, how often do we stop to consider the oil we cook with...

The Art and Science of Foams

During the COVID-19 pandemic and its eventual lockdown enforced on the world, Dalgona coffee due to social media trends, made its way to every house. The rarely heard name in the Indian households was very casually used. Three simple ingredients...

Plant Protein and It’s relevance in Indian Diets

Protein is a crucial macronutrient that the body requires daily to maintain overall health. It is the most diverse type of macromolecule, with each cell containing thousands of different proteins. Proteins play essential roles, including serving as...

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Taste of the Mumbai Coast

Bangda, Paaplet, Surmai, Rawas, Bombil, Kolambi and Mandeli are like the seven musical notes to every Mumbaikar seafood lover’s ears. Seafood finds a special place in the cuisines of many communities living in Mumbai...

Carbohydrates- Our source of energy 1 - Nutrition Meets Food Science

Carbohydrates – Our Source of Energy

All of us require energy for daily activities. This energy comes from nutrients in the foods we eat. Carbohydrates are the major source of energy our body utilizes for various activities. They consist of carbon –...

Nutri-mix

This Recipe was made on the theme “Creativity unlimited with Roquette’s ingredient” for the second round of the recipe contest organized jointly by PFNDAI and Roquette in January 2022. Ingredients- 200 Gm Moong (Soaked...

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