Nutrition Meets Food Science

Why Millets Deserve a Permanent Place in Indian Diets

For many Indians, millets bring back memories of traditional family meals and recipes passed down through generations. Yet over the years, rice and wheat became the dominant staples on our plates, while millets gradually moved to the sidelines...

Demystifying Misconceptions Around Milk Quality

We come across scary news items in media about milk quality describing the various harmful chemicals being added to milk or the milk itself is made using chemicals. This creates terrible fear in minds of consumers resulting in misinformed and...

Smart and Intelligent Packaging: Transforming the Future of Food

What if your food packaging could do more than just protect what’s inside? Imagine a package that can monitor freshness, detect spoilage, track its journey through the supply chain, and even communicate valuable product information with a...

Latest articles

Taste of the Mumbai Coast

Bangda, Paaplet, Surmai, Rawas, Bombil, Kolambi and Mandeli are like the seven musical notes to every Mumbaikar seafood lover’s ears. Seafood finds a special place in the cuisines of many communities living in Mumbai...

Smart Snacking

In today’s fast-paced world, where energy demands are high and schedules are packed, many people find themselves constantly busy. The days can feel long, and it’s common to skip meals. This often leads to the...

Dietary Fibre

Fibre is one of the most overlooked nutrients in our diets today. Most people consume less than half of the recommended amounts, despite the big health benefits that come with a fibre-filled diet (McGill et al., 2015)...

Carbohydrates- Our source of energy 1 - Nutrition Meets Food Science

Carbohydrates – Our Source of Energy

All of us require energy for daily activities. This energy comes from nutrients in the foods we eat. Carbohydrates are the major source of energy our body utilizes for various activities. They consist of carbon –...

Follow us

Don't be shy, get in touch. We love meeting interesting people and making new friends.