Nutrition Meets Food Science

Diabetes and sugar-free products

Non-communicable diseases such as cardiovascular diseases, chronic respiratory diseases, high blood pressure, and diabetes are rising the world over and India is no exception. This is the result of rapid urbanization leading to unhealthy lifestyles...

Processed Foods: Are They Unhealthy?

Our forefathers have been processing foods for thousands of years and we really do not consider them processed as we became so used to them. Wheat flour, poha, dried grapes, tea or coffee as we get it at home, do not grow in the field. Even the...

VEGANS & VEGETARIANS: DON’T MISS OUT ON THESE NUTRIENTS!

Recently there has been a trend of following a vegan diet or being a vegetarian. Among all other countries, India has the highest percentage of vegetarian population. People are choosing this for a variety of reasons, and motivations often include a...

Latest articles

Taste of the Mumbai Coast

Bangda, Paaplet, Surmai, Rawas, Bombil, Kolambi and Mandeli are like the seven musical notes to every Mumbaikar seafood lover’s ears. Seafood finds a special place in the cuisines of many communities living in Mumbai...

Dietary Fibre

Fibre is one of the most overlooked nutrients in our diets today. Most people consume less than half of the recommended amounts, despite the big health benefits that come with a fibre-filled diet (McGill et al., 2015)...

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