This Recipe was made out Vitacel Wheat Fiber (Insoluble) Sponsored by JRS Rettenmaier & the theme for the competition was Fiber based Healthy Recipe at Nutrition Awareness Activity Avinashilingam Institute of Home Science and Higher Education for Women.
By Ms. Ms Deepa Lakshmi and Ms T. Rohitha from Periyar University, Coimbatore
INGREDIENTS:
Ingredients |
Amount |
Piranda powder |
30g |
Ragi flour |
50g |
Wheat bran |
50g |
Sugar |
70g |
Butter |
70g |
Fiber Powder |
10g |
Total Time for preparation- 1hour
Serving size- 15g
Method of Preparation:
1. Dry the Piranda powder for 180°c for 20 minutes
2. Prepare the hot Oven for 160°c for10 minutes.
3. Then mix all ingredients for 10 minutes.
4. Give appropriate shape and size to cookies for baking.
5. Bake at 180°c for 20 minutes.
6. Then cool the cookies for 5 minutes and it is ready to serve.
Winners
MsDeepa Lakshmi
1st Prize Winner, Recipe Competition
Nutrition Awareness Activity
At Avinashilingam Institute of Home Science
Ms T. Rohitha
1st Prize Winner, Recipe Competition
Nutrition Awareness Activity
At Avinashilingam Institute of Home Science
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