Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to enjoy for leisure. In recent days, the...
Is It Wise to Avoid Milk and Dairy Products from Our Diet?
Milk and milk product consumption in India was a dietary essential for over 8000 years. It is well documented in many of the ancient literature. Milk was also strongly recommended to be consumed daily according to...












