Nutrition Meets Food Science

Hummus with Pita Bread

This Recipe was made out with Herbalife Nutrition’s Active Fiber Complex Sponsored by Herbalife Nutrition & the theme for the competition was Food for Holistic Healthat Nutrition Awareness Activity Sir Vithaldas Thackersey College of Home Science

Hummus with Pita Bread by Ms Dhruvi Jain & Ms Ashvi Jain from SVT College

Ingredients                          Amount
Chickpea 60g
Garlic 2 cloves
Olive oil 15g
Sesame seeds 15g
Lemon juice 5ml
Pita Bread 2 (100g)

Serving Size: 2

Method

  • Roast the sesame seeds & make a paste by adding olive oil & garlic, this paste is called tahini, Now after boiling the chickpea strain it and make a fine paste.
  • Mix the chickpea paste with tahini & add a little lemon juice & salt as per taste & grind it once again so that everything gets combined properly.
  • Now the hummus are ready, you can season it with a little peri peri masala & olive oil & enjoy it with pita bread, Also add the herballife fibre powder in the paste with lemon juice to make it more fibrous.

Winners

Ms Dhruvi Jain,

 3rd Prize Winner, Recipe Competition, (Fibre Category)

Nutrition Awareness Activity

At SVT College

 

Ms Ashvi Jain,

3rd Prize Winner, Recipe Competition, (Fibre Category)

Nutrition Awareness Activity

At SVT College

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