The recipe ingredient ‘Herbalife Nutrition’s Active Fiber Complex’ was sponsored by Herbalife Nutrition for the recipe competition held at Mount Carmel College
Cucurbita Bites by- Ms Navya Raj from Mount Carmel College, Bangalore
Ingredients (For 2 Servings) | Amount |
Pumpkin | 30g |
Pumpkin seeds | 5g |
Dates | 10g |
Raisins | 5g |
Ghee | ¼ tsp |
Chocolate | 15g |
Bengal Gram Flour | 10g |
Almonds | 5g |
Pista | 5g |
Honey | ¼ tsp |
Flaxseeds | 5g |
Fibre Supplement | 5g |
Method of Preparation:
- Take ghee in a pan, add grated pumpkin and cook for 10 mins.
- Add dry fruits powder and pumpkin seeds, cook for 5 mins on low flame.
- Add roasted bengal gram flour and mix well and cook for 10 mins.
- Take a small portion of mixture, roll it with your palm and coat it with grated chocolate and flaxseeds.
2nd Prize Winner, Recipe Competition
Nutrition Awareness Activity
At Mount Carmel College.
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