Nutrition Meets Food Science

Guacamole Tortilla

The recipe ingredient ‘Herbalife Nutrition’s Personalized Protein Powder’ was sponsored by Herbalife Nutrition for the recipe competition held at Mount Carmel College

Guacamole Tortilla by MrSubodh from Ramaiah College, Bangalore

Ingredients (For 2 Servings) Amount
Wheat Flour 50g
Salt A pinch
Avocado 70g
Red pepper 15g
Maize Four 50g
Protein powder 15g
Sesame seeds 10g
Yellow pepper 15g
Lime juicex 15g
Cilantro Few

Method of Preparation:

  1. For Tortillas: In a bowl combine flour and salt and stir in water and oil, Turn onto a floured surface, knead 10-12 times and make a smooth dough, Divide dough into eight portions, Roll each portion into a 7 inch circle. Cook tortillas over medium heat until lightly browned on each side.
  2. For Guacamole:In a medium bowl, mash together the avocados, lime juice and salt, mix cilantro, tomatoes and garlic. Stir in cayenne pepper. Refrigerate 1 hr for best flavor or serve immediately. Fill the tortilla with guacamole and season it, Garnish with toasted sesame seeds and chopped cilantro

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