Nutrition Meets Food Science

Khakhra Momos

This Recipe was made with Prolicious Khakhra & Crackers

       Mariyam Farooqui-Food Style Expert Award

Ingredients Amount
Prolicious khakhras 3 pcs
Wheat flour 2 tbsp
Soya chunks 50 grams
Grated capsicum 1 cup
Grated carrot 1 cup
Garlic- 2 cloves
Green chilli 2 pcs
Salt as required
Black pepper 1/4 tsp
Tomato sauce 2 tbsp
Soya sauce 1 tsp


Grind khakhras finely and add water, oil with wheat flour to make dough, make small balls with the dough and roll them into thin sheets. Soak soya chunks for 1 hour in warm water, grind them coarsely. Add 2 tbsp vegetable oil in hot pan add garlic fry it till golden brown add capsicum and carrot fry till vegetables becomes soft. Add ground soya chunks followed by salt, black pepper, tomato sauce, soya sauce and fry the mixture well. Fill the khakhra sheets and roll them like momos, steam the momos for 20 minutes. Serve the healthy and delicious khakhra momos with a glass of boiled hibiscus water with chia seeds. And enjoy!!



Mariyam Farooqui

Winner in Food Style Expert Award (Campaign on unlocking the power of plant protein)


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