Nutrition Meets Food Science

Opportunities with Whole Grains to Support Metabolic Health among Indians: Evidence Mapping

White Paper on Opportunities with Whole Grains to Support Metabolic Health among Indians – Click Here PDF

How Much Salt Is Too Much?

Hypertension, often called the “silent killer”, develops without obvious symptoms yet significantly increases the risk of heart disease and stroke. There are multiple reasons for this, but one of the most...

Is milk unsafe to drink?

Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to...

Understanding the diet plans

Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person...

Edible Packaging: The Future of Sustainable Food Protection

Food packaging plays a crucial role in meeting consumer demands, facilitating a wide product variety in supermarkets. Traditional packaging is often single-use, discarded after use, and while convenient, it...

FRIED FIBRE FINGERS

This Recipe was made out Vitacel Wheat Fiber (Insoluble) Sponsored by JRS Rettenmaier & the theme for the competition was Fiber based Healthy Recipe at Nutrition Awareness Activity Avinashilingam Institute of Home...

Low Carbohydrate Diets for Weight Loss

There is a rising prevalence of obesity in recent years. While causes of obesity are many including genetic factor, sedentary lifestyle, imprudent dietary pattern, urbanisation etc, cure is only one—lifestyle...

Oats Protein Power Muffins

This Recipe was made out of Saffola Oats Sponsored by Marico & the theme for the competition was Oats Based Healthy Recipe at Nutrition Awareness Activity Sadguru College of Home Science Rajkot By Ms Jamila Lotiya...

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