Nutrition Meets Food Science

Plant-based Alternatives for Milk

Milk is considered a complete food as it contains proteins of high biological values, lipids, carbohydrates, vitamins, and minerals required for good health. Milk has been part of our diet for years. Your mom would probably not let you leave home...

Go “Pro” With Adequate Protein in Diet: Part 2 Have Great Protein-rich Dishes

In the first part, the importance of proteins in our diet was given along with all the various benefits of proteins for our health. Also given were some of the foods and ingredients that are rich in protein along with their protein contents. Using...

Go “Pro” With Adequate Protein in Diet: Part 1

Have you ever seen an advertisement of protein shakes and wondered what exactly it is? Why is it gaining so much of popularity? What makes it so special that superstars like Akshay Kumar etc are endorsing such products? These are some of the...

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Immuno Stack-O-Salad

This Recipe was made on the theme ‘Immune Boosting Recipes’ under the Nutrition Awareness Activity held on 2nd September 2021 Immuno Stack-O-Salad By Ms Akanksha Singh (Shaheed Rajguru College of Applied Sciences for...

​Makhana & Coconut Laddu

This Recipe was made on the theme ‘Immune Boosting Recipes’ under the Nutrition Awareness Activity held on 2nd September 2021 Makhana & Coconut Laddu By Ms Amisha Sharma (Shyama Prasad Mukherji College) Ingredients:...

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Food- More than an essential need.

Food – More than an essential need.

Food is one of the basic necessities of humans, and it stands first among all basic needs – food, shelter, and clothing. It is important as it nourishes the human body- sustaining the very existences of humans...

Insulin Resistance - Nutrition Meets Food Science 2

Insulin Resistance

India does have second largest population with type 2 diabetes in the world. One of the main drivers to Type 2 diabetes is insulin resistance. In this article, we shall discuss this problem in detail. When we eat food...

Nutrition Meets Food Science - Aseptic Processing 8

ASEPTIC PROCESSING

What is Aseptic Processing?  Aseptic Processing is sterilizing a product and filling it in and sealing the sterile container in a sterile environment so that microbes do not enter the product. When the product is...

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