Nutrition Meets Food Science

Frozen Vegetables

Freezing is considered one of the best methods of preserving food. Not only does it increase the shelf life of the product but it also helps to maintain the taste and nutritional value. Freezing does not sterilize the food but stops the growth of...

Kokum (A wonder tropical fruit)

The Western Ghats region of India is home to an incredible variety of plant species, each with its own unique story to tell. One such plant is Kokum, a tree that has captured the attention of many due to its dense canopy of green leaves and red...

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Food- More than an essential need.

Food – More than an essential need.

Food is one of the basic necessities of humans, and it stands first among all basic needs – food, shelter, and clothing. It is important as it nourishes the human body- sustaining the very existences of humans...

Nutrition Meets Food Science - Aseptic Processing 8


What is Aseptic Processing?  Aseptic Processing is sterilizing a product and filling it in and sealing the sterile container in a sterile environment so that microbes do not enter the product. When the product is...

ESSENTIAL TO LIFE: Essential Fatty Acids

Fats have been always grabbing the limelight and taking all the attention most of the times amongst all the other nutrients. It has been shown down quite often for a person being obese or suffering from heart diseases...

Insulin Resistance - Nutrition Meets Food Science 2

Insulin Resistance

India does have second largest population with type 2 diabetes in the world. One of the main drivers to Type 2 diabetes is insulin resistance. In this article, we shall discuss this problem in detail. When we eat food...

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