The global pandemic brought with itself an awareness of the poor nutrition and vulnerability of the population to diseases and illnesses. According to the United Nations, the pandemic has reported 4 million...

All nutrients are essential but some are more important than others. We need micronutrients like vitamins and minerals whereas macronutrients include proteins, carbohydrates and fats. Carbohydrates and fats...

Water is a universal solvent and most important constituent of any food. When it comes to food safety and preservation water is the most significant factor. How? Let’s find out. In food, water is present in...

Almost 2500 years back, Hippocrates established the relation between the food and its positive impact on health. The science of herbs, conventional food and nutrients in favour of health and disease...

In present scenario, our lifestyles have changed drastically with increased work pressure and insufficient nutrition intake which leads to many lifestyle related diseases like diabetes, cardiovascular diseases...