Nutrition Meets Food Science

Is milk unsafe to drink?

Milk has been an integral part of our lives, and we have different variations to enjoy it. Masala milk during festivities, haldi milk to recover from a cold and cough, kesar, badam or rose-flavoured milks to...

Understanding the diet plans

Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person...

Edible Packaging: The Future of Sustainable Food Protection

Food packaging plays a crucial role in meeting consumer demands, facilitating a wide product variety in supermarkets. Traditional packaging is often single-use, discarded after use, and while convenient, it...

The Science That Saved Millions: Understanding ORS

ORAL REHYDRATION SOLUTION: ORS was developed in the 1960s, showing that sugar helps in the absorption of salt and water, crucial for treating dehydration. It was found during the 1971 Bangladesh crisis of...

The Science of Sweetness: Balancing Indulgence and Health

Sweetness: it’s a fundamental taste sensation that has shaped human evolution and continues to influence our dietary choices. But why are we so drawn to it? And how can we reconcile our innate desire for...

Probiotics for Good Gut Health

All diseases begin in the gut- Hippocrates When one says bacteria, the first thing that comes to mind is infections and illnesses but this perception is not completely true, there are some good bacteria that are...

Plant Proteins- An Overview

Recently, the health industry’s focus has now somewhat shifted from the nutrients to the source of the nutrients. For example, a diet high in plant proteins is considered healthier than a generally high protein diet...

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