Generally, if someone says they are on a diet, the connotation is that they are consuming food to achieve a health goal, such as weight management. However, scientifically, a diet is the food or drink a person...
VEGANS & VEGETARIANS: DON’T MISS OUT ON THESE NUTRIENTS!
Recently there has been a trend of following a vegan diet or being a vegetarian. Among all other countries, India has the highest percentage of vegetarian population. People are choosing this for a variety of reasons...





